Understanding Net Carbs: Why Fiber is Excluded in Low-Carb Diets
People on low-carb diets often don’t count “fiber” carbs because dietary fiber is a type of carbohydrate that the human body cannot digest. Unlike other…
People on low-carb diets often don’t count “fiber” carbs because dietary fiber is a type of carbohydrate that the human body cannot digest. Unlike other…
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